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September 20, 2017
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save videos on Facebook

How to save your favourite videos on Facebook

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js // Ever saw a video or post on Facebook and wanted to see it again without having to go  through the endless sea of...
breast-awareness-infograph

Breast cancer awareness month

October is Breast Cancer Awareness month and it happens that the 16th has been tagged 'The Big Pink' were people actively fundraise for Breast Cancer Care which supports people living with...

Shocking find… prolonged sitting is now the NEW SMOKING.

This will be coming as a shocker for most of you. According to a recent finding by scientists at Queen's University, sitting for prolonged hours is now as dangerous to the...

Don’t Hold Back Your KEY DETERMINANTS OF HEALTH

Here's a brief introduction about Barry, a man who wanted to find out key determinants for his health. Barry was more than the average Joe with a lovely family, home, and...
stroke image

The Dummies’ Guide to SAVE A LIFE DURING STROKE

Are you confident that you might know what to do in the case where someone suffers a stroke? This is a quick post to educate you on what to do in...

WARNING… KNOW YOUR DIABETIC STATUS AND HERE IS WHY.

Diabetes is a serious case today affecting lives, economies, and nations alike with its disastrous effects being untold. According to ABC Diabetes, an estimated 300 million people will be affected with diabetes...

Heartburn: what causes it and how can it be prevented

Heartburn is something that affects almost everyone and might not cause any serious concern. Credible sources have highlighted that almost everyone will experience heartburn with many linking their heartburn to food....
sleep

SIX OR EIGHT HOURS, WHAT IS YOUR IDEAL SLEEPING TIME?

Sleep, a hotly contested topic today that borders on what is the ideal sleepingtime a person should spend in a day. Many have been in the debate about sleeping hours especially...
quit dieting

Why so many failed one of the key weight loss tips

This is a woman’s unique diet story that is unconventional because she gave up worrying and ate anytime she wanted. Sandra Aamodt gave up dieting, stopped worrying about her weight, and...

Do you know your vitamins?

Do you know your vitamins and what their importance is? Essential is the word and vitamins are. The body needs an amount that is not large to work properly and our...

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Inspired by a life goal to influence the next generation of thought leaders, Nyemahame started this website & he wants to see people achieve their highest potential.
I am a determined, fun loving and easy going. I love reading, dancing and singing. I can be a nerd sometimes. I am a work in progress yearning for perfection.

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